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Mark Rago - San Diego Chapter Ride Coach


markMark has been biking for 20+ years but over the last few years he has really taken it to the next level in some long endurance events such as Leadville 100 (pictured left) and La Ruta De Conquistadors a 250 mile - 4 day - MTB stage race in Costa Rica.

He is a USA Level 3 Cycling coach and a USA Level 1 Tri Coach. He enjoys helping people of all biking levels attain their goals, not only in sports but in life, as they often merge together when training.

"There will be tough days, fun days, and long days, but in the end, giving it everything you have in what you do is what counts. My basic principles in coaching people on the bike is
1) Have Fun
2) Work as a group
3) Enjoy the moment

Cycling and riding events will press you physically and mentally so we’ll make sure we have fun doing it.”

~ Mark



Register for the 2012 Ride to Cure Diabetes today and start training with Coach Mark Rago to achieve your goals

 

Upcoming Events

Thu Mar 15 @ 8:00PM - 10:00PM
Diabuddies - Young Adult Karaoke Night
Sun Mar 18 @ 1:30PM - 03:30PM
Family Network Event - Chula Vista Bayside Park
Wed Mar 21 @ 6:00PM - 07:30PM
Just for Parents Coffee - Chula Vista
Wed Mar 21 @ 7:00PM - 08:30PM
Just for Parents Coffee - El Cajon
Thu Mar 29 @ 6:30PM - 08:00PM
Just for Parents Coffee - Murrieta

 

A cure would mean a new way of life."brooklynn

Brooklynn
Diagnosed at age 4

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